Menstrual health is a fundamental aspect of women's overall well-being, yet it remains a topic that is often surrounded by stigma and misinformation. Dr. Meghana Lal, a renowned obstetrician and gynecologist in Vasant Kunj, New Delhi is dedicated...
Pregnancy is a unique and transformative journey in a woman's life, marked by excitement, anticipation and a deep sense of responsibility. Ensuring the health and well-being of both the mother and the baby during this time is of paramount importa...
Exercise during pregnancy offers numerous benefits for both the mother and the baby. It can improve mood, boost energy levels and prepare the body for labor. Dr. Meghana Lal provides guidelines and tips for safe and effective exercise during pregnanc...
The journey of pregnancy is a remarkable and transformative experience for a woman. It is a complex and beautiful process that involves numerous physical and emotional changes, with the ultimate goal of bringing a new life into the world. This blog w...
Pregnancy is a transformative and revered time in a woman's life, and Indian culture places great emphasis on the well-being of expectant mothers. Prenatal yoga (yoga during pregnancy) has emerged as a valuable practice that supports Indian ...
Polycystic Ovary Syndrome, commonly known as PCOS or PCOD, affects millions of women worldwide. It is a hormonal disorder that can cause a range of symptoms, including irregular periods, weight gain, acne, and excess hair growth. While there is no cu...